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Fruits & Vegetables

About Fruit Products

  • Fruits are good source of vitamins, dietary fiber, and folate.
  • India is popularly known as the fruit basket of the world‘. In India.
  • Consumption of fruits gives health benefits — people who consume more fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
  • Fruits provide nutrients vital for health and maintenance of your body.
  • Most fruits are naturally low in fat, sodium, and calories. None of them contain cholesterol.
  • Most of the fruits are grown in India including mangoes, bananas, papayas, oranges, apricots, grapes, strawberries, apples, guavas, litchis, so on, and so forth.

Fruit Products

Mango

Banana

Grapes

Orange

Guava

Pomegranate

About Vegetable Products

  • Vegetables An excellent source of vitamins. Good source of dietary fiber and folate.
  • All vegetables are good sources of healthful vitamins, minerals, and fiber; however, some stand out for their exceptional health benefits.
  • Eating vegetables as part of a healthy eating pattern may reduce the risk of chronic diseases, such as heart disease and type 2 diabetes; stroke, and cancer.
  • Vegetables are a critical component of an overall healthy eating pattern. They are rich in potassiumdietary fiber, folate, and several important vitamins, such as vitamins A, E, and C.
  • From India various vegetables exported like Onion, Broccoli, Brinjal, Spinach, cabbage, Green chilies so on, and so on.

Vegetable Products

Cabbage

Beam

Eggplant

Patato

Bitter Gourd

Green Chilli